Heart Disease Friendly

Asian-ish Broccoli Slaw

This Asian-ish broccoli slaw is one of my favorite make-ahead recipes. The longer it sits together, the more the flavors meld together and the broccoli softens.

Read More »

Taco Seasoning Blend

I usually make a bulk recipe to this Taco Seasoning Blend and store it for a quick way to add flavor, boost health, and make yumminess at home.

Read More »

Vegan Green Pea Pesto

PESTO is one of my favorite condiments! Not only can the ingredients support wellness, but the flavor is full bodied, and the recipe is widely versatile.

Read More »

Classic Butternut Squash Soup

Butternut squash hits the spot year round! It is a good source of Vitamins A and C, which are two potent antioxidants. Classic Butternut Squash Soup is easy to make and loaded with beneficial nutrients.

Read More »