Creamy Sesame Tahini & Ginger Sauce
Homemade spice blends and sauces pack a LOT of flavor and health benefits WITHOUT adding processed oils, sugar, or flavoring. They can literally “spice up” your meals.
Homemade spice blends and sauces pack a LOT of flavor and health benefits WITHOUT adding processed oils, sugar, or flavoring. They can literally “spice up” your meals.
PESTO is one of my favorite condiments! Not only can the ingredients support wellness, but the flavor is full bodied, and the recipe is widely versatile.
My favorite make ahead on-the-go snack are warmed cinnamon spice nuts. They are filled with sweetness, protein, unsaturated fats, and Vitamin E.
Pomegranates are a tasty addition that pack a punch of antioxidant power, helping to clear toxins from the body. Quinoa is a complete protein, so this recipe is nutrient dense and flavorful!
Here are baking alternatives you may consider trying when recreating your favorite recipes. The best part is, no one will know you’ve made the swap!
Butternut squash hits the spot year round! It is a good source of Vitamins A and C, which are two potent antioxidants. Classic Butternut Squash Soup is easy to make and loaded with beneficial nutrients.
These gluten-free, dairy-free muffins will have you hearing waves crashing and steel drums ringing in the distance!
Curry Chicken Salad is a great way to eat turmeric, which has anti-inflammatory benefits. This recipe can also be made vegan with a variety of plant-based options!
These veggie burgers are great because you use use almost any veggies that you have on hand. Plus, they are loaded with nutrients!