Gluten Free, Keto Pizza Crust

Gluten Free Pizza

Ingredients:

  • 1 – 5 lb bag of almond flour or flour of choice
  • 5 1/2 cups water
  • 1 cup extra virgin olive oil
  • 2 envelopes yeast
  • 2 tbsp honey
  • 2 tsp salt

Instructions:

  • Prep yeast by placing it in a small bowl with 1/2 cup water and 1 tsp honey and let sit for 5 minutes. If small bubbles begin to form – your yeast is good!
  • Mix flour, salt in a large stand mixer until incorporated.
  • Mix remaining water and honey into the yeast bowl.
  • Slowly add olive oil and water to the flour mixture while the mixer is on low, allowing it to get incorporated fully before adding more.
  • Continue to add liquid in an alternating manner until dough forms a ball.
  • Remove the stand mixing bowl and cover with a clean kitchen bowl.
  • Let the dough sit on the counter at room temp until it doubles in size.
  • Then “punch” the dough to release all the air.
  • Again, cover the bowl with a dish towel and let rise again.
  • Add 1 tbsp olive and coat bottom of a pizza pan or baking sheet.
  • Spread 1/3 of dough on to pan and use finger tips to stretch and work the dough until it reached the ends of the pan.
  • Top your pizza with with toppings of choice – red sauce, veggies, olives, or cheese.
  • Bake at 450F for 20 minutes or until crust is golden and crisp.
 

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The Wellness Kitchenista, Jessica DeLuise, MHS, , PA-C, CCMS

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