Homemade spice blends and sauces pack a LOT of flavor and health benefits WITHOUT adding processed oils, sugar, or flavoring. They can literally “spice up” your meals.
This sauce was inspired by my Dad, who LOVES cold peanut noodles, and my mom, who LOVES ginger, garlic, and just about anything with onions.
Here are a few reasons why I love this sauce:
- Apple cider vinegar may have the ability to aid in digestion, joint pain, skin blemishes, sinus problems, along with so many other self reported benefits including providing dietary probiotic content.
- Sesame tahini is pureed sesame seeds. Tahini has quality fat, protein, and minerals that have been shown to lower blood pressure, prevent cancer, help burn fat, and balance hormones!
- Garlic and onions are part of the ALLIUM family of plants, which can lower inflammation and have been shown to have some cancer fighting properties.
