Hemp Milk

Creamy, homemade hemp milk for all of my dairy free and lactose free people!
Chicken, White Bean, and Veggie Soup

Chicken, White Bean & Veggie Soup is chock full of immune supporting nutrients like protein, Vit. C, Vit.E, Vit. A, and pre-biotic fiber.
Honey Mustard Glazed Salmon

Honey Mustard Glazed Salmon is packed with nutrients and delicious flavor. Plus, the cleanup is easy with parchment paper packets!
Lemon Asparagus Hummus

Lemon Asparagus Hummus is light, smooth, and packed with nutritious ingredients – a perfect recipe for spring!
Beet Hummus

Liven up your homemade hummus with beets! Serve with fresh veggies, crackers, or pita!
Faux Fried Pickles

Looking for a better way to enjoy deep fried pickles? Try these Faux Fried Pickles – you will love them!
Potato Milk (make it yourself!)

Potato Milk is the newest milk alternative – and you can make it yourself!
Creamy Buffalo Chicken Dip (without the cream!)

This creamy, chicken dip is full of fun and flavor!
Black Bean Brownies

Reimagine your recipe for brownies by using black beans. This recipe is fudgy and delicious!
Artichoke and Spinach Dip (CASHEW BASE!)

Artichoke & Spinach Dip(cashew base!) Facebook Instagram Linkedin Youtube Did you make these recipes? TAG ME! I want to share them! Tag me on social @thewellnesskitchenista Find more of my recipes on my recipe blog! Stock your kitchen with some of my favorite things from Amazon! shop amazon now! Watch it on TikTok! Artichoke & Spinach […]