Backyard BBQ Essentials – Tips, Recipes, and More!
Backyard BBQ Essentials Got BBQ essentials and favorite recipes? TAG ME! I want to share them! Tag me on social @thewellnesskitchenista Facebook Instagram Linkedin Youtube BBQ season is upon us and there are some habits and products that can make your backyard cue-ing experience that much more enjoyable … and nourishing! Scroll down for my […]
Aloe Vera Cream
Aloe Vera Cream Tag me on social @thewellnesskitchenista I want to see your recipes and food creations! Facebook Instagram Linkedin Youtube Watch me make this recipe live. Click here Ingredients: 1 cup aloe pulp – about 2 large leaves 1 orange, zested 1/4 – 1/3 cup melted coconut oil 2-3 capsules vitamin E optional* 3-4 drops favorite […]
Honey Sesame Candy
Sauerkraut adds a zing and a punch to any sandwich, brat, or salad. And, bonus, it’s known for being a probiotic rich food that supports so many body processes. Here is my recipe!
Coleslaw
Sauerkraut adds a zing and a punch to any sandwich, brat, or salad. And, bonus, it’s known for being a probiotic rich food that supports so many body processes. Here is my recipe!
Lentil Pasta (with Crispy Cheese Topping)
Lentil Pasta (with Crispy Cheese Topping) If you love crispy baked ziti corners, you’ll LOVE this crunchy cheesy pasta topping! Ingredients: 1 lb lentil pasta – I love the brand, Tolerant! You can find it on my Amazon storefront – scroll down for link! 4 cups marinara sauce of choice 1-2 cubes of cheese […]
Apple Cinnamon Granola
Try this simple, crunchy granola from items you probably have in your pantry right now!
Quinoa Stuffing
Quinoa Stuffing This ‘stuffing’ will definitely be on our holiday table! What’s better, is that this hearty dish can be modified to include seasonal fruits and vegetables so it can be enjoyed – year round! Mix in your favorite grains, vegetables, or pops o fruit to make it your own unique masterpiece. I made something […]
Cranberry Sauce (No Added Sugar!)
Cranberry Sauce (no added sugar) THIS IS MY FAVORITE Cranberry Sauce Recipe! I love it throughout the year, but especially when I am celebrating Thanksgiving with my beloved friends and family! Ingredients: 1 lb cranberries (fresh or frozen will work!) 1 tbsp pumpkin pie spice 1 orange, juice and zest 1 tbsp ginger 1 cups […]
Gluten & Dairy Free Cinnamon Swirl Muffins
Cinnamon Swirl Muffins are a great for a quick snack or serve them for brunch! Bonus that they are gluten and dairy free!
Egg & Veggie Tian
Egg & Veggie Tian is great to make on the weekend and then enjoy throughout the week for a quick, nutrition-packed breakfast.