Classic Sauerkraut

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The chicken pictured below is super simple and a perfect compliment to this tangy & crunchy slaw. I just rub chicken breasts with BBQ sauce, let them sit for about an hour, then grill. That’s it!

Ingredients:

  • 4 cups of pre- shredded cabbage/ coleslaw mix
    • Can use 1 small bag
  • 1 cup pre-shredded broccoli slaw
  • 1/2 red onion, thinly sliced or diced
  • 2 large carrots, shredded (use a cheese grater or microplane)
  • 1/2 cup mayonnaise of choice
  • 1/4 cup plain yogurt
  • 1 tbsp monkfruit sweetener or sweetener of choice (if using stevia, you will need 1/8 tsp or less)
  • 1 tbsp apple cider vinegar
  • 1 tbsp pickle brine, as available (can swap in 1/2 tsp Himalayan salt)
  • 1/2 tsp onion powder
  • 1/2 garlic powder
  • 1/2 tsp paprika 

Instructions:

  • Clean and shred your veggies. 
  • In a large bowl, whisk together mayo, yogurt, vinegar, brine, spices, and sweetener. 
  • Add cabbage, carrots, broccoli and toss to combine. 
  • Let sit one hour, or overnight, before serving. 
  • Eat and share at your favorite summer cookout.

If you love this recipe, you’ll also love my Lemon Chimichurri condiment! 

I order my veggies from Hungry Harvest and get a delivery every other week.  Hungry Harvest rescues and saves produce that would otherwise be thrown away and wasted! You can replicate this same recipe with beets, carrots, or greens.

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As a partner and affiliate with many of the companies above, I may earn commission or compensation for qualifying purchases made after clicking the link and visiting the partner websites. 

Additionally, the products above are not recommended to or for you. These products are solely based off personal and individual preferences. These items are not to be considered nutrition or medical advice. Before trying these items, consult with your health care provider. 

The Wellness Kitchenista, Jessica DeLuise, MHS, , PA-C, CCMS

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