Feta and Kale Stuffed Chicken Breast with Spicy Tomato Sauce over Warm Barley Salad

Feta & Kale Stuffed Chicken with Spicy Tomato Sauce over Warm Barley Salad Facebook Instagram Linkedin Youtube Did you make this recipe?  Tag me on social @thewellnesskitchenista This recipe is from a cooking class I led for Main Line Today! schedule a cooking class with me! You are going to LOVE this recipe! Ingredients for […]

Artichoke and Spinach Dip (CASHEW BASE!)

Artichoke & Spinach Dip(cashew base!) Facebook Instagram Linkedin Youtube Did you make these recipes? TAG ME! I want to share them! Tag me on social @thewellnesskitchenista Find more of my recipes on my recipe blog! Stock your kitchen with some of my favorite things from Amazon! shop amazon now! Watch it on TikTok! Artichoke & Spinach […]

(Brown) Banana Brownies

(Brown) Banana Brownies Did you make these recipes? TAG ME! I want to share them! Tag me on social @thewellnesskitchenista Facebook Instagram Linkedin Youtube Stock your kitchen with some of my favorites from Amazon! CLICK HERE TO GET THEM Find many more of my recipes on my recipe blog! Don’t waste your brown bananas! Ingredients: 3 […]

3 Slow Cooker (Freezer Dump) Soup Recipes

3 Slow Cooker (Freezer Dump) Soup Recipes Did you make these recipes? TAG ME! I want to share them! Tag me on social @thewellnesskitchenista Facebook Instagram Linkedin Youtube Stock your kitchen with some of my favorites from Amazon! CLICK HERE TO GET THEM If you love PUMPKIN, get all of my pumpkin recipes on recipe […]

Pickled Beets

Pickled Beets Did you make these recipes? TAG ME! I want to share them! Tag me on social @thewellnesskitchenista Facebook Instagram Linkedin Youtube Want to make this recipe? Get all of the items you need on Amazon.  CLICK HERE TO GET THEM If you like this recipe, you’ll love this Sweet Bread and Butter Pickle […]

How to Stretch Summer Produce

How to Stretch Summer Produce Did you make these recipes? TAG ME! I want to share them! Tag me on social @thewellnesskitchenista Facebook Instagram Linkedin Youtube What’s For Dinner? Get More Recipes Summertime is the season for some of my favorite fruits and vegetables. Purchasing what is in season in your area can lower your […]

Homemade Electrolyte Drink

Homemade Electrolyte Drink Tag me on social @thewellnesskitchenista I want to see your recipes and food creations! Facebook Instagram Linkedin Youtube So many ways to HYDRATE! Scroll down for the recipe! I had the honor of sharing these ideas with the team at @nj_on_air this am. Check out the full segment on the site! If you’re like me […]

Purslane and Pea Gazpacho

Purslane and Pea Gazpacho Tag me on social @thewellnesskitchenista I want to see your recipes and food creations! Facebook Instagram Linkedin Youtube First of all – WHAT IS PURSLANE? This may not be something you’re familiar with.. or it may be something you are VERY familiar with .. it may be something you’re familiar with […]

Sunscreen 101

Sunscreen 101 Get the recipe for my Homemade Aftersun Aloe Gel. >> Don’t miss out on my Backyard BBQ Essentials Guide. << Tag me on social @thewellnesskitchenista Facebook Instagram Linkedin Youtube According to the CDC, too much sun exposure (UV light) is a risk factor for most skin cancers.  You are at increased risk for skin […]

Indian Curry Watermelon Rinds

Indian Curry Watermelon Rinds Did you make this recipe?  I want to see it! Tag me on social @thewellnesskitchenista Facebook Instagram Linkedin Youtube Thank you, Chetna! Thank you, Chetna Macwan, TV Host, chef, and founder of Spice Culture Cooking, for sharing this recipe with me! Chetna and I made this recipe, LIVE together. You can watch the […]