Marshmallows
Homemade Marshmallows Does the thought of homemade marshmallows immediately sound complicated and scary? I thought so, too! In fact, from start to finish, the marshmallow – ing process takes about 15 minutes and only has a few steps. *BUT BEWARE* Once you eat homemade marshmallows, you’ll never want the store bought ones again! I used […]
Honey Sesame Chicken
Honey Sesame Chicken Shop the Recipe Now Amazon Ingredients: Chicken: 1 lb chicken (I used a pasture raised chicken thighs) 1 egg 1 tbsp water 1 tbsp coconut oil (more if needed) 1 tsp garlic powder 1 tsp ginger powder 1 tsp onion powder 1/4 tsp salt 2 cups tapioca flour Sauce: 1/2 cup coconut […]
Baking Swaps to Try for Better Wellness
Here are baking alternatives you may consider trying when recreating your favorite recipes. The best part is, no one will know you’ve made the swap!
Apple Pie Vanilla Chia Seed Pudding
Apple Pie Vanilla Chia Seed Pudding This chia pudding is satiating, sweet, and EASY. It is one of the recipes I shared on my Emmy Award Winning TV show, Eat Your Way to Wellness! Watch the whole episode! < Click Ingredients: 2 cups chia seeds 2 cups milk of choice 1 tsp vanilla extract 1 […]
No Bake, Vegan Cashew Cheesecake
No Bake, Vegan Cheesecake This cheesecake is smooth, creamy, satiating, sweet, and EASY. It is one of the recipes I shared on my Emmy Winning TV show, Eat Your Way to Wellness. Watch the whole episode! Ingredients for Crust: 1 1/2 cups pumpkin seeds 1 cup unsweetened, shredded coconut 8-10 pitted medjool dates 1 tsp […]
Creamy Curry Butternut Squash Soup
Creamy Curry Butternut Squash Soup This soup is creamy and loaded with pungent, warm spices. It is one of the recipes I shared on my Eat Your Way to Wellness TV show. Watch the whole episode! Ingredients: 6 cups butternut squash, peeled, seeded, and cut into chunks (2 medium squash) 8 cups broth of choice […]
Salmon & Shrimp Cakes
If you are a fan of crab cakes, you will definitely love these Salmon & Shrimp Cakes! Use leftover salmon to make this an easy weeknight meal!