Bean Free Beet Hummus

Tag me on social @thewellnesskitchenista

I want to see your recipes and food creations!

Shop the Recipe Now

If you love this recipe, you’ll also love my Homemade Mashmallows!


  • 2 large, cooked beets
  • 1 cup cooked cauliflower
  • 1/2 cup extra virgin olive oil
  • 1/4-1/2 cup filtered water
  • 1/4 cup tahini
  • 3 cloves of garlic
  • 1 lemon, juiced and zested
  • salt and pepper to taste


  • Add all of the ingredients into a food processor or blender. 
  • Blend until smooth. Add water, 1 tbsp at a time, as needed to keep blending. 
  • Enjoy with veggies, crackers, or pita! 

I order my veggies from Hungry Harvest and get a delivery every other week.  Hungry Harvest rescues and saves produce that would otherwise be thrown away and wasted!

Use code: Kitchenista for 50% off your first order!

Follow, share, and like us on Social Media!

Shop the Recipe Now

As a partner and affiliate with many of the companies above, I may earn commission or compensation for qualifying purchases made after clicking the link and visiting the partner websites. 

Additionally, the products above are not recommended to or for you. These products are solely based off personal and individual preferences. These items are not to be considered nutrition or medical advice. Before trying these items, consult with your health care provider.