recipe - The Wellness Kitchenista

Leftover Mustard Jar Vinaigrette

Leftover Mustard Jar Vinaigrette Tag me on social @thewellnesskitchenista I want to see your recipes and food creations! Facebook Instagram Linkedin Youtube Shop the Recipe Now Amazon If you love this recipe, you’ll also love my Homemade Mashmallows! Ingredients: 1/4 cup apple cider vinegar 1 tbsp mustard (left in the jar – eye ball it!) […]

Blue Tropical Smoothie

Blue Tropical Smoothie Tag me on social @thewellnesskitchenista I want to see your recipes and food creations! Facebook Instagram Linkedin Youtube Shop the Recipe Now Amazon If you love this recipe, you’ll also love this Sticky Honey Sesame Chicken Recipe! Ingredients: Makes 1 serving 1-2 cup (s) frozen tropical fruit blend (I get my in […]

Egg Roll in a Bowl

Egg Roll in a Bowl Shop the Recipe Now Amazon If you love this recipe, you’ll also love this Sticky Honey Sesame Chicken Recipe! Ingredients: Makes 4 servings. 3 carrots, peeled and shredded or diced 1/2 white or yellow onion, diced 1/2 cup coconut aminos 2 cups pre-shredded coleslaw mix 3 cloves garlic, grated 1 tbsp […]

Marshmallows

Homemade Marshmallows Does the thought of homemade marshmallows immediately sound complicated and scary? I thought so, too! In fact, from start to finish, the marshmallow – ing process takes about 15 minutes and only has a few steps. *BUT BEWARE* Once you eat homemade marshmallows, you’ll never want the store bought ones again! I used […]

Honey Sesame Chicken

Honey Sesame Chicken Shop the Recipe Now Amazon Ingredients: Chicken: 1 lb chicken (I used a pasture raised chicken thighs) 1 egg 1 tbsp water 1 tbsp coconut oil (more if needed) 1 tsp garlic powder 1 tsp ginger powder 1 tsp onion powder 1/4 tsp salt 2 cups tapioca flour Sauce: 1/2 cup coconut […]