Balanced Plate Pumpkin Pie Oat Bake

Get protein, veggies, fruit, whole grains, and healthful fats in this ONE recipe that tastes just like dessert!
Mini Cherry Pies with Fresh Fruit

Mini cherrie pies are a fun play on a classic pie flavor.. and it could not be easier!
Beef Bulgogi with Vegetables and Pear Salad

This is a flavor – packed recipe that you’ll want to make again and again! Join the amazing Chef Steek and I in the kitchen to make it!
Purple Potato Brownies – Flourless, Gluten Free

Add potatoes to your brownie batter? Yes, please! They’re a delicious treat, and are also loaded with nutrients. Win – Win!
Homemade Yogurt

You can make homemade yogurt in your Instant Pot! I’ll show you how!
Pickled Watermelon Rind

Did you know that you can eat your watermelon rind? Use your food scraps and make this delicious recipe for Pickled Watermelon Rind!
Hemp Milk

Creamy, homemade hemp milk for all of my dairy free and lactose free people!
Creamy Buffalo Chicken Dip (without the cream!)

This creamy, chicken dip is full of fun and flavor!
Pickled Beets

Pickled Beets Did you make these recipes? TAG ME! I want to share them! Tag me on social @thewellnesskitchenista Facebook Instagram Linkedin Youtube Want to make this recipe? Get all of the items you need on Amazon. CLICK HERE TO GET THEM If you like this recipe, you’ll love this Sweet Bread and Butter Pickle […]