Individual Apple Crumbles (no added sugar!)

Individual Apple Crumbles (no added sugar!) Ingredients: 3 apples (makes 6 servings) 1 cup old fashioned oats 5-6 dates ½ cup almond flour ¼ cup chopped walnuts 2 tbsp pumpkin or apple pie spice 1 lemon, juiced Ingredients: Cut each apple in half.  Use a melon baller or ice cream scoop to remove the center […]

Apple Pie Vanilla Chia Seed Pudding

Apple Pie Vanilla Chia Seed Pudding This chia pudding is satiating, sweet, and EASY. It is one of the recipes I shared on my Emmy Award Winning TV show, Eat Your Way to Wellness! Watch the whole episode! < Click Ingredients: 2 cups chia seeds 2 cups milk of choice 1 tsp vanilla extract 1 […]

No Bake, Vegan Cashew Cheesecake

No Bake, Vegan Cheesecake This cheesecake is smooth, creamy, satiating, sweet, and EASY. It is one of the recipes I shared on my Emmy Winning TV show, Eat Your Way to Wellness. Watch the whole episode! Ingredients for Crust: 1 1/2 cups pumpkin seeds 1 cup unsweetened, shredded coconut 8-10 pitted medjool dates 1 tsp […]