This chia pudding is satiating, sweet, and EASY. It is one of the recipes I shared on my Emmy Award Winning TV show, Eat Your Way to Wellness! Watch the whole episode! < Click
Ingredients:
2 cups chia seeds
2 cups milk of choice
1 tsp vanilla extract
1 tsp stevia
Topping:
2 apples, iced
1 tbsp coconut oil
2 tsp apple pie spice
Instructions:
Whisk chia seeds, vanilla, and milk together.
Divide chia seeds into 4-6 containers. Let sit for at least 4 hours until the mixtures are thickened.
In a saute pan, sautée apples in coconut oil and spices on low until apples are tender and begin to break down.
Use a potato masher to break up the apple mixture.
