Homemade Electrolyte Drink
Homemade Electrolyte Drink Tag me on social @thewellnesskitchenista I want to see your recipes and food creations! Facebook Instagram Linkedin Youtube So many ways to HYDRATE! Scroll down for the recipe! I had the honor of sharing these ideas with the team at @nj_on_air this am. Check out the full segment on the site! If you’re like me […]
Purslane and Pea Gazpacho
Purslane and Pea Gazpacho Tag me on social @thewellnesskitchenista I want to see your recipes and food creations! Facebook Instagram Linkedin Youtube First of all – WHAT IS PURSLANE? This may not be something you’re familiar with.. or it may be something you are VERY familiar with .. it may be something you’re familiar with […]
Sunscreen 101
Sunscreen 101 Get the recipe for my Homemade Aftersun Aloe Gel. >> Don’t miss out on my Backyard BBQ Essentials Guide. << Tag me on social @thewellnesskitchenista Facebook Instagram Linkedin Youtube According to the CDC, too much sun exposure (UV light) is a risk factor for most skin cancers. You are at increased risk for skin […]
Indian Curry Watermelon Rinds
Indian Curry Watermelon Rinds Did you make this recipe? I want to see it! Tag me on social @thewellnesskitchenista Facebook Instagram Linkedin Youtube Thank you, Chetna! Thank you, Chetna Macwan, TV Host, chef, and founder of Spice Culture Cooking, for sharing this recipe with me! Chetna and I made this recipe, LIVE together. You can watch the […]
Backyard BBQ Essentials – Tips, Recipes, and More!
Backyard BBQ Essentials Got BBQ essentials and favorite recipes? TAG ME! I want to share them! Tag me on social @thewellnesskitchenista Facebook Instagram Linkedin Youtube BBQ season is upon us and there are some habits and products that can make your backyard cue-ing experience that much more enjoyable … and nourishing! Scroll down for my […]
Aloe Vera Cream
Aloe Vera Cream Tag me on social @thewellnesskitchenista I want to see your recipes and food creations! Facebook Instagram Linkedin Youtube Watch me make this recipe live. Click here Ingredients: 1 cup aloe pulp – about 2 large leaves 1 orange, zested 1/4 – 1/3 cup melted coconut oil 2-3 capsules vitamin E optional* 3-4 drops favorite […]
Honey Sesame Candy
Sauerkraut adds a zing and a punch to any sandwich, brat, or salad. And, bonus, it’s known for being a probiotic rich food that supports so many body processes. Here is my recipe!
Coleslaw
Sauerkraut adds a zing and a punch to any sandwich, brat, or salad. And, bonus, it’s known for being a probiotic rich food that supports so many body processes. Here is my recipe!
Classic Sauerkraut
Sauerkraut adds a zing and a punch to any sandwich, brat, or salad. And, bonus, it’s known for being a probiotic rich food that supports so many body processes. Here is my recipe!
Beet Hummus (Bean-free)
Bean Free Beet Hummus Tag me on social @thewellnesskitchenista I want to see your recipes and food creations! Facebook Instagram Linkedin Youtube Shop the Recipe Now Amazon If you love this recipe, you’ll also love my Homemade Mashmallows! Ingredients: 2 large, cooked beets 1 cup cooked cauliflower 1/2 cup extra virgin olive oil 1/4-1/2 cup […]