Butternut squash hits the spot year round! It is a good source of Vitamins A and C, which are two potent antioxidants. Classic Butternut Squash Soup is easy to make and loaded with beneficial nutrients.
Homemade Lo Mein is a way to keep the flavor and ditch all of the additives like sodium and sugar!
Continue enjoying your Thanksgiving leftovers all week long with four delicious recipes!
Homemade Bread is actually very easy to make – especially when you use this recipe. (Disclaimer: you will want seconds and thirds!)
Creamy Curry Butternut Squash Soup This soup is creamy and loaded with pungent, warm spices. It is one of the recipes I shared on my
Yogurt Tzatziki This is one of the episodes I shared in my TV show episode on HIGH BLOOD PRESSURE. High blood pressure if one of
Coconut Yogurt Yogurt is rich with beneficial microorganisms that support a variety of wellness processes such as: positive moodregular bowel movements immunity It is easy to make
Pineapple Teriyaki Sauce This has all of the flavor of takeout and NONE of the additives! It comes directly from my anxiety episode of Eat Your
Pear & Honey Crostata This recipe came from Episode 10 of the Eat Your Way to Wellness WATCH THE FULL EPISODE AND SO MANY MORE,
