
Cinnamon Spiced Mixed Nuts
My favorite make ahead on-the-go snack are warmed cinnamon spice nuts. They are filled with sweetness, protein, unsaturated fats, and Vitamin E.
My favorite make ahead on-the-go snack are warmed cinnamon spice nuts. They are filled with sweetness, protein, unsaturated fats, and Vitamin E.
Pomegranates are a tasty addition that pack a punch of antioxidant power, helping to clear toxins from the body. Quinoa is a complete protein, so this recipe is nutrient dense and flavorful!
Here are baking alternatives you may consider trying when recreating your favorite recipes. The best part is, no one will know you’ve made the swap!
Butternut squash hits the spot year round! It is a good source of Vitamins A and C, which are two potent antioxidants. Classic Butternut Squash Soup is easy to make and loaded with beneficial nutrients.
Homemade Lo Mein is a way to keep the flavor and ditch all of the additives like sodium and sugar!
Continue enjoying your Thanksgiving leftovers all week long with four delicious recipes!
Homemade Bread is actually very easy to make – especially when you use this recipe. (Disclaimer: you will want seconds and thirds!)
Creamy Curry Butternut Squash Soup This soup is creamy and loaded with pungent, warm spices. It is one of the recipes I shared on my
Yogurt Tzatziki This is one of the episodes I shared in my TV show episode on HIGH BLOOD PRESSURE. High blood pressure if one of