Gluten Free

Classic Butternut Squash Soup

Butternut squash hits the spot year round! It is a good source of Vitamins A and C, which are two potent antioxidants. Classic Butternut Squash Soup is easy to make and loaded with beneficial nutrients.

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Curry Chicken Salad

Curry Chicken Salad is a great way to eat turmeric, which has anti-inflammatory benefits. This recipe can also be made vegan with a variety of plant-based options!

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Cashew Pumpkin Cheesecake

Pumpkin is loaded with many vitamins and minerals that your body needs. Vegan Pumpkin Cheesecake is a delicious way to feed your body with nutritive ingredients – even as a dessert!

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Homemade Bread

Homemade Bread is actually very easy to make – especially when you use this recipe. (Disclaimer: you will want seconds and thirds!)

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The Wellness Kitchenista, Jessica DeLuise, MHS, , PA-C, CCMS

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