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Tag: wellness

Backyard BBQ Essentials – Tips, Recipes, and More!

Backyard BBQ Essentials Got BBQ essentials and favorite recipes? TAG ME! I want to share them! Tag me on social @thewellnesskitchenista Facebook Instagram Linkedin Youtube BBQ season is upon us and there are some habits and products that can make your backyard cue-ing experience that much more enjoyable … and nourishing! Scroll down for my […]

Honey Sesame Candy

Sauerkraut adds a zing and a punch to any sandwich, brat, or salad. And, bonus, it’s known for being a probiotic rich food that supports so many body processes. Here is my recipe!

Coleslaw

Sauerkraut adds a zing and a punch to any sandwich, brat, or salad. And, bonus, it’s known for being a probiotic rich food that supports so many body processes. Here is my recipe!

Classic Sauerkraut

Sauerkraut adds a zing and a punch to any sandwich, brat, or salad. And, bonus, it’s known for being a probiotic rich food that supports so many body processes. Here is my recipe!

Beet Hummus (Bean-free)

Bean Free Beet Hummus Tag me on social @thewellnesskitchenista I want to see your recipes and food creations! Facebook Instagram Linkedin Youtube Shop the Recipe Now Amazon If you love this recipe, you’ll also love my Homemade Mashmallows! Ingredients: 2 large, cooked beets 1 cup cooked cauliflower 1/2 cup extra virgin olive oil 1/4-1/2 cup […]

Leftover Mustard Jar Vinaigrette

Leftover Mustard Jar Vinaigrette Tag me on social @thewellnesskitchenista I want to see your recipes and food creations! Facebook Instagram Linkedin Youtube Shop the Recipe Now Amazon If you love this recipe, you’ll also love my Homemade Mashmallows! Ingredients: 1/4 cup apple cider vinegar 1 tbsp mustard (left in the jar – eye ball it!) […]

3 Homemade Popsicles

3 Homemade Popsicle Ideas Tag me on social @thewellnesskitchenista I want to see your recipes and food creations! Facebook Instagram Linkedin Youtube Shop the Recipe Now Amazon If you love this recipe, you’ll also love my Homemade Marshmallows! Watch me make them ! Each recipe makes 6 small popsicles. I used (and LOVE) these popsicle […]

Egg Roll in a Bowl

Egg Roll in a Bowl Shop the Recipe Now Amazon If you love this recipe, you’ll also love this Sticky Honey Sesame Chicken Recipe! Ingredients: Makes 4 servings.  3 carrots, peeled and shredded or diced 1/2 white or yellow onion, diced 1/2 cup coconut aminos 2 cups pre-shredded coleslaw mix 3 cloves garlic, grated 1 tbsp […]