Eat Your Way
to Wellness

With Jessica DeLuise, The Wellness Kitchenista

Lasting Wellness Starts in the Kitchen

Eating well isn’t just about the foods you choose, it’s also about why you choose them. The Wellness Kitchenista is Jessica DeLuise, MHS, PA-C, CCMS. In her TV show, cooking videos on social and simple but inspiring recipes, Jess cuts through the nutritional overwhelm and overload.

On this website, you’ll find a broad selection of expert tools and tips for building a positive, nourishing lifestyle.

Meet the Wellness Kitchenista

Jessica DeLuise, MHS, PA-C, CCMS is a seasoned medical practitioner, culinary medicine specialist, TV chef and wellness entrepreneur.

Stricken by a number of intrusive health issues as a teen and young adult, Jess felt confused and frustrated with the lack of guidance, prescription pushing, and cold bedside manners of most practitioners she consulted. She began to learn which foods triggered her health and is now completely symptom-free. While this isn’t the case for everyone, she believes lifestyle and food can still have a considerable impact on most health issues.

Jess’ mission is now to make the road to wellness fun, easy to follow, budget-friendly and delicious!

Cook Along With The Wellness Kitchenista !

Eating delicious, wholesome food is one of life’s greatest pleasures, and one everyone deserves. Live Kitchenista Cooking Classes take the guesswork out of preparing meals at home that are unprocessed and nutrient dense. Follow along on social media for news, updates, and upcoming events!

Recipes

Beet Hummus (Bean-free)

Bean Free Beat Hummus Tag me on social @thewellnesskitchenista I want to see your recipes and food creations! Facebook Instagram Linkedin Youtube Shop the Recipe

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Recipes

3 Homemade Popsicles

3 Homemade Popsicle Ideas Tag me on social @thewellnesskitchenista I want to see your recipes and food creations! Facebook Instagram Linkedin Youtube Shop the Recipe

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The Pantry List

The Pantry List & Mini Cookbook

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