Lower Carb Pumpkin Pie - The Wellness Kitchenista

Lower Carb Pumpkin Pie

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Ingredients:

Crust:
- 1 cup almond flour (or almond pulp from my almond coffee creamer recipe)
- 1/4 cup pecans
- 1 tbsp pumpkin pie spice
- 1 egg
Filling:
- 1 cup pumpkin puree
- 1 egg
- 1/2 cup hemp milk
- 2 tsp vanilla extract
- 1 tbsp pumpkin spice extract
- 1/4 cup monkfruit
- 1/16 tsp salt

Instructions:

Preheat your oven to 350F.
In a food processor, add the ingredients for the crust.
Mix until completely incorporated.
Divide the crust into 4 portions and press into the bottom of 4 ramekins.
Add the ramekins to a sheet pan (for ease in and out of the oven).
Bake the crusts while you prepare the pie filling .
Into the food processor, add the ingredients for the filling.
Process the filling until smooth.
Add the filling to the crust.
Bake the pies at 350 F for about 35 minutes.
Allow the pies to cool.
Top with whipped cream.
Enjoy! Tag me in a photo on social!

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Additionally, the products above are not recommended to or for you. These products are solely based off personal and individual preferences. These items are not to be considered nutrition or medical advice. Before trying these items, consult with your health care provider.