In March, as we anticipate St. Patrick’s Day, grocers sell cabbage at unbelievably low prices… sometimes as love as $.09! And, lucky for you, this green vegetable is worth its weight in gold!
Green cabbage cabbage has only 22 calories per cup (raw, about 89g) while providing …
Fiber: 2.2g
Protein: 1.1g
Potassium: 151mg
Folate: 38.3mcg
Vitamin K: 67.6mcg
Vitamin C: 32.6mg
and only …
Fat: 0.1g
Sodium: 16mg
Carbohydrates: 5.2g
Sugars: 2.9g
..
It is also what I like to call [[ a cooking chameleon ]] taking on flavors it is seasoned with, and becoming sweet and charred in all the best ways after roasting.
This recipe is inspired by the flavors of egg rolls. The recipes comes together very easily and packs bold flavors.
Ingredients
Instructions
This roasted cabbage gives char – savory – sweet – and yummy. Try this as a unique side salad or appetizer.
Ingredients
Instructions
I like to layer these ‘steaks’ over chicken cutlets or eat them alone topped with a warm bean or lentil salad for a meatless meal option.
Ingredients
Instructions
Ingredients
Instructions
More of my Cabbage Favorites:
5. Lower Carb Cabbage Rolls – Recipe
6. Classic Sauerkraut – Recipe
7. Classic Coleslaw – Recipe
8. Beef Bulgogi with Pear and Cabbage Salad – Recipe – This recipe was shared with me by Chef Kevin Steek. Watch the video of us cooking on Instagram.
I want to see your dish! Post a picture at tag me on all the platforms – @TheWellnessKitchenista!