Chicken, White Bean, and Veggie Soup - The Wellness Kitchenista

Chicken, White Bean, and Veggie Soup

Did you make these recipes? TAG ME! I want to share them!

Tag me on social @thewellnesskitchenista

This recipe is chock full of immune supporting nutrients like protein, Vit. C, Vit.E, Vit. A, and pre-biotic fiber. I recently shared it on WPHL17.

Stock your kitchen with some of my favorites from Amazon!

Make this recipe in a large batch for leftovers or a freezer friendly meal!

Ingredients:
- 3 cups shredded chicken, I use a pre-made rotisserie chicken
- 8 cups chicken broth or water
- 1 – 15 oz can crushed tomatoes
- 1 can cannellini beans, rinsed
- 2 large carrots, diced
- 2 small sweet potatoes, diced
- 1 – 2 cups frozen kale
- 1 – 2 cups pasta of choice * optional
- 1 large onion, diced
- 3 garlic cloves, minced
- 1 tsp dried basil
- 1 tsp dried parsley
- 1 tsp salt
- Garnish (optional):
- - Squeeze of lemon juice
  - Grated cheese

Instructions:
- Turn your stock pot to low, medium heat.
- In the stock pot, add 1 tbsp avocado oil or other high heat cooking oil.
- Add diced onion and carrot to stock post and sauté until onion is translucent.
- Add garlic and spices to the pot and cook 2-3 minutes.
- Add crushed tomatoes, water, sweet potato.
- If you are adding pasta, add it now, too.
- Cover you stock pot with a lid and simmer on low heat until sweet potato is soft, about 15-20 minutes.
- Add greens, beans, chicken.
- Simmer until all ingredients heated through and simmering together for 5-10 minutes.
- Serve warm.
- Top with a squeeze of lemon and grated cheese.
TAG ME IN YOUR PHOTOS ON SOCIAL! @thewellnesskitchenista

Bon Appetit!

What's For Dinner?

Follow, share, and like us on Social Media!

As a partner and affiliate with many of the companies above, I may earn commission or compensation for qualifying purchases made after clicking the link and visiting the partner websites.
Additionally, the products above are not recommended to or for you. These products are solely based off personal and individual preferences. These items are not to be considered nutrition or medical advice. Before trying these items, consult with your health care provider.