Potato Milk (make it yourself!) - The Wellness Kitchenista

Potato Milk (make it yourself!)

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A creamy homemade milk alternative!

Ingredients:
- 1 cup Yukon Gold Potatoes
  - I would not recommed Russet potatoes
- 4 cups water (use water from the boiled potatoes and then add more, if needed)
- 1 tsp vanilla extract
- 2 tsp honey or sweetener of choice
- pinch of salt

Instructions:
- Boil potatoes in water for 10-15 minutes, or until soft. Save the water!
- Add potatoes to a blender along with 4 cups of water. First add the water that you used to boil the potatoes – and add more water as needed. (Use 4 cups of water per 1 cup of potatoes.) Blend until smooth.
- Strain with a nut milk bag or cheesecloth. Save the pulp and add to a soup!
- Mix in vanilla, honey, and a pinch of salt.
- Store covered for up to 7 days.
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Bon Appetit!

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Additionally, the products above are not recommended to or for you. These products are solely based off personal and individual preferences. These items are not to be considered nutrition or medical advice. Before trying these items, consult with your health care provider.