Who DOESN’T love ketchup!? It goes into just about EVERYTHING! It’s sweet and acidic and perfect. Even better, the base ingredients can support wellness!
Tomatoes are loaded with antioxidants like vitamin C, lycopene, and betacarotene.
In many store-bought varieties, there is added sugar, preservatives, and excess sodium. In some cases, there is more than HALF of the amount of added sugar in just 1 tbsp of store-bought ketchup that we should be eating in an entire day!
In this recipe, spices like garlic, onion, and mustard powder have LOTS of flavor, without adding artificial ingredients or added sugar and calories.