PHL17 – Guide to Halloween Health and Safety
Jessica DeLuise, The Wellness Kitchenista, gives 5 tips for a healthy and safe Halloween.
Honey Sesame Candy
Sauerkraut adds a zing and a punch to any sandwich, brat, or salad. And, bonus, it’s known for being a probiotic rich food that supports so many body processes. Here is my recipe!
Marshmallows
Homemade Marshmallows Does the thought of homemade marshmallows immediately sound complicated and scary? I thought so, too! In fact, from start to finish, the marshmallow – ing process takes about 15 minutes and only has a few steps. *BUT BEWARE* Once you eat homemade marshmallows, you’ll never want the store bought ones again! I used […]