Salmon Burgers - The Wellness Kitchenista

Salmon Burgers

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Salmon Burgers

Ingredients:
- 2 – 4 oz salmon filets, cooked
- 1/4 cup flour and more as needed (I used cassava)
- 1 egg
- 1/4 cup ground flax
- 1/2 onion, diced, any variety you prefer
- 1 tsp old bay seasoning
- 1 garlic clove
- Salt and pepper to taste
- 1 tbsp olive oil, avocado oil, or butter to cook patties

Instructions:
- Cook your salmon filets or use leftovers.
- In a food processor, add the onion and garlic and process until finely diced.
- Add egg, ground flax, onion, and seasoning to a food processor.
- Add salmon. Pulse until combined but still chunky.
- Add flour. Pulse until batter forms. Add more flour, 1 tbsp at a time, if needed, to form the patties.
- Form 4 patties.
- Pan fry in olive oil until brown and cooked through.
  - Optional baking if you prefer, add patties to a parchment lined baking sheet and bake t 400F until cooked through, about 15-20 minutes
- Serve on a toasted bun with your favorite toppings. I love lettuce, tomato, pickles, roasted red peppers, and Vegan Green Pea Pesto. Can also be served with a salad!

You can also see this recipe on Instagram! Plus, I share fun facts about salmon!

Bon Appetit!

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Additionally, the products above are not recommended to or for you. These products are solely based off personal and individual preferences. These items are not to be considered nutrition or medical advice. Before trying these items, consult with your health care provider.