Homemade spice blends and sauces that pack a LOT of flavor and health benefits WITHOUT adding processed oils, sugar, or flavoring. They can literally “spice up” your meals and create interest.
This sauce was inspired by my Dad, whole LOVES cold peanut noodles, and my MOM, who loves ginger, garlic, and just about anything with onions.
Here are a few reasons why I love it.
- Apple cider vinegar may have the ability to aid in digestion, joint pain, skin blemishes, sinus problems, among so many other self reported benefits. When purchase organic with the mother, it can provide dietary probiotic content.
- Sesame tahini is pureed sesame seeds. Tahini has quality fat, protein, and minerals that have been shown to lower blood pressure, prevent cancer, help burn fat, and balance hormones!
- Garlic and onions are part of the ALLIUM family of plants. These items can lower inflammation and have been shown to have some cancer fighting properties.
